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Event Seminars

Are you looking to promote health and wellness amongst your employees, your church, or at your next public event?
Dr. Toombs-Withers can educate and inspire your audience to take charge of their own health and wellness journeys.

Virtual Wellness

Our comprehensive, video course program is self paced, and designed to help you reduce your blood pressure, improve your diabetes, lower your cholesterol, increase your energy, and improve your sleep quality. We cover everything from healthy eating and nutrition to physical activity, stress management, and sleep hygiene within these engaging video lessons. Enroll today and start your journey to a healthier you!

The Essence of Health 

Signature Coaching Program

Let's develop a personalized plan to achieve your health goals that is as unique as you are. Our signature coaching program includes live coaching, one on one and in a Group Coaching setting to accelerate your path to sustainable heath and wellness. Studies have shown that individuals gain a better understanding of their own health by interacting with others who are on the same path. Learn the keys to success to develop long lasting lifestyle changes to keep you healthy for a lifetime.

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