The Help You Need

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Event Seminars

Are you looking to promote health and wellness amongst your employees, your church, at your next public event?
Dr. Toombs-Withers can educate and inspire your audience to take charge of their own health and wellness journeys.

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Personal Wellness

Gain a personal path to wellness that is as unique as you are! Not everyone has the same needs. Let's work together to customize a plan to direct you along your own personal journey to wellness.
Multiple plans are available to accommodate your individual needs. 

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Group Wellness

Studies have shown that some individuals gain a better understanding of their own health by interacting with others who are on the same path. The group wellness option is for those who desire coaching within a group setting. Learn the keys to success to develop long lasting lifestyle changes to keep you healthy for a lifetime.