Frequently Asked Questions


Do you offer group consultations or workshops?

Essence of Health Wellness Coaching has individual and group plans designed to fit your needs. Dr. Toombs-Withers is also available for event workshops and conferences. 
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What should I prepare for my initial consultation?

For individual and group coaching plans, your initial consultation will include a one on one session with Dr. Toombs-Withers. A detailed review of your goals for your health, challenges, and an outline for your personalized wellness journey will be discussed.

What health concerns can coaching help me with?

Essence of Health Wellness Coaching offers coaching services to help with nutrition, weight loss, stress, anxiety, insomnia, fatigue, and more.