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Gold Plan


  • Personal Wellness 1 to 1 weekly coaching for 12 sessions

  • Unlimited email access for coaching questions and advice

  • Body Composition Analysis including Wellness Lab Panel

  • 1 to 1 demo class for cooking or fitness training

  • Healthy Living Workbook

  • Customized Action Plan

  • Access to Collection of Nutrition Videos 

  • Access to "Secret" Facebook Support Group