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Essence of Health Coaching is your transformation blueprint to lose weight, improve your health, and prevent and reverse your chronic health conditions

Start Your Journey to Wellness

EOH Coaching Introduction Video
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Essence of Health Clients
Achieve Results!

Meet Debra

Meet Sherrie



Essence of Health Wellness Coaching strives to help you achieve balance in your life by supporting you on your journey to make healthy changes in your lifestyle, helping you to prevent and reverse chronic diseases, and assisting you with weight loss.
Dr. Shayla Toombs-Withers has been a healer since 2007 and has a unique background in Family Medicine, Obesity Medicine, and Plant-Based Nutrition Counseling. 
As your Health and Wellness Coach, you will be provided with comprehensive services to guide and help you along your journey to wellbeing.
It's never too late to find the balance that awaits you. Start now!

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FREE Nourish & Flourish
5 Day Challenge!

Your FREE 5 Day Health Jumpstart to achieving your health goals, becoming fit, and feeling fabulous.

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